Visiting a senior’s home can be just like touring an open house. You’re trying to imagine how you or your loved one could fit in, grow in, and most of all enjoy the space. However, while many of these homes provide a wide variety of supports and services for their clients, prospective guests should take […]
Whether it’s due to an illness, unsafe environments, or needing a little bit of help getting through the day, there comes a time when many of us make the decision to enter a personal care home. While these communities provide great opportunities and health supports, they also require a major life change and the decision […]
Growing older provides many benefits for seniors: you get to relax after decades of hard work, enjoy spending time with your grandchildren, and engage in new hobbies you’ve always wanted to try. However, one of the hobbies you should always pursue is physical activity, as it can improve your golden years in ways you never […]
Designed for seniors who are unable to live on their own, assisted living provides around the clock care, medication reminders, and meal preparation to help them live their best lives. If your loved one has recently experienced a change in health, or is struggling to care for themselves or their home, assisted living might be […]
Technology has made a profound impact on our everyday lives. It has allowed ease of access to information, the ability to stay in touch with family and friends, and enhanced communication with the world. Despite how useful technology can be, many seniors steer away from it as they aren’t sure how to use it. In […]
Living on your own can be a great source of self-confidence and pride for seniors, but it can also cause feelings of loneliness and anxiety if you have too much time alone. However, you don’t have to sacrifice your independence or pack your schedule to avoid these feelings, as having a pet can bring a […]
Maintaining our health and strength is a priority as we grow older. We may incorporate a balanced diet, spend time at the gym, or spend more time outside in the sun and fresh air in an effort to do so. However, many of the bad habits we don’t consider today can have serious consequences and […]
Sleep disturbances are more common for older individuals than we think. Many older adults experience sleep problems such as trouble falling asleep, sleeping for fewer hours, waking up frequently at night or early morning, and getting less quality sleep. Some of the most common sleep disorders in seniors are sleep apnea, restless legs syndrome, and […]
Loneliness and isolation is a frequent concern for older adults. We are at the developmental stage in life where our spouses, friends, and families are passing away, and we are changing in ways that make it harder to communicate with others. Loneliness, however, is not an absolute certainty; there are ways to reduce loneliness as […]
When a loved one — a mother, husband, or best friend — has been diagnosed with Alzheimer’s, it can be really difficult to keep them engaged in activities that still give their lives meaning. We know that Alzheimer’s is a slow, progressive disease that affects memory, thinking, and behavior. We know that it’s going to get worse over […]